Scarborough fat Loss Seminar on Tuesday

Bodybuilder Todd Scarborough is delivering a free seminar at the Boone County Library on July 9.

He appeared on KHOZ's "Around The Table" on Monday to discuss the event. The seminar will run from 5:30 p.m. to 6:30 p.m. It will cover the topic of fat loss. The bodybuilder pointed out some misinformation that he finds frustrating.

Scarborough highlighted methods like relying on diet or weight loss pills and taking injections. While he admitted that the injections help with weight loss, he stressed that there's a cost. "If there's a better way for bodybuilders to lose fat, we would have done that a long time ago," he said. He distinguished fat loss from weight loss.

He'll talk about specific topics like the metabolic rate and more. A question-and-answer session will follow the presentation. More was discussed on the broadcast.

The full interview with Scarborough is on the "Around The Table" Facebook Page.